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How Do You Accept Infertility? | Lily Ama Coaching

How Do You Accept Infertility? | Lily Ama Coaching

by Karen Deulofeu | Oct 21, 2026 | Fertility

How Do You Accept Infertility? By Karen Deulofeu, Fertility, Pregnancy & Postnatal Coach, Lily Ama Coaching · Featured in The Guardian, BBC and Newsweek In short: Acceptance isn’t a switch. It builds as you understand what’s happening, see your body...
Nervous System and Fertility: Why “Just Relax” Is the Worst Advice You’ll Ever Get

Nervous System and Fertility: Why “Just Relax” Is the Worst Advice You’ll Ever Get

by Karen Deulofeu | May 20, 2026 | Fertility

Your nervous system responds to a failed IVF cycle as a real threat, it’s not an overreaction, or a mindset problem. When that stress becomes chronic, it affects hormones, sleep, decision-making, and your sense of self. That’s not a metaphor. It’s...
7 Ways to Survive Christmas When Fertility, Pregnancy or New Motherhood Feel Heavy

7 Ways to Survive Christmas When Fertility, Pregnancy or New Motherhood Feel Heavy

by Karen Deulofeu | Dec 6, 2025 | Fertility, General, Postnatal, Pregnancy

Surviving Christmas When Fertility, Pregnancy, or New Motherhood Feel Heavy: A Complete Emotional Wellbeing Guide   Christmas has a way of magnifying whatever we’re already feeling. If life feels tender, uncertain or overwhelming, the festive season can bring...
7 Signs TTC Is Taking Over Your Life & Real Solutions (UK) | Fertility Coach

7 Signs TTC Is Taking Over Your Life & Real Solutions (UK) | Fertility Coach

by Karen Deulofeu | Sep 25, 2025 | Fertility

7 Signs TTC Is Taking Over Your Life: A UK Guide to Feeling Like Yourself again   How can you stop the journey to conceive taking over your life? It can seem like life is on pause while TTC, but there are compassionate, practical ways to find yourself again on...
Beyond Positivity: The Power of Self-Belief in Your Fertility Journey

Beyond Positivity: The Power of Self-Belief in Your Fertility Journey

by Karen Deulofeu | Oct 4, 2024 | Fertility, Pregnancy

You get a message from a friend. The one that got married last year. The one you know well enough to know she wants children, and she knows a little about your fertility struggles. You’ve not seen her for a while and suddenly, out of the blue, she invites you for...
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Recent posts

  • How Do You Accept Infertility? | Lily Ama Coaching
  • Nervous System and Fertility: Why “Just Relax” Is the Worst Advice You’ll Ever Get
  • 7 Ways to Survive Christmas When Fertility, Pregnancy or New Motherhood Feel Heavy
  • 7 Signs TTC Is Taking Over Your Life & Real Solutions (UK) | Fertility Coach
  • Beyond Positivity: The Power of Self-Belief in Your Fertility Journey

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